Rocky Shore

Stretch Therapy

Flexibility & Mobility Enhancer

Stretch Therapy


15 Minutes


Stretch Therapy is essential for improving blood flow and circulation to various areas of the body where there is a lack of circulation. Stiffness is generally caused by a lack of movement, and when there is no movement, there is a lack of blood flow. Stretch Therapy helps revive your muscles to prevent stiffness and increase blood flow while also keeping you flexible for proper mobility.